Kratom and Yoga: Ancient Movements Meet Modern Plant Medicine
With trends in wellness all changing over time, certain combinations cannot be forgotten due to their cool-factor combination and their ability to integrate healthy mind-body capabilities. A three-thousand-year-old movement practice and Southeast Asian botanical remedy that have distinct differences and common threads in the way they are used, kratom and yoga are forms that are […]
15 Tips to Enhance Cognitive Function
Our cognitive function influences all aspects of our life, including how we work, learn, remember things, and make decisions. Although genetics contributes, new studies validate that lifestyle choices directly affect mental vigor, focus, and long-term brain health. Whether you are a working professional for peak productivity, a student for better retention, or simply want to […]