7ohwellness

7 Best Kava Recipes You Should Try in 2025

kava recipes

Kava, the king of drinks in the Pacific Islands, is a plant known to provide deep relaxation and a sense of social ease. The name kava is from Tongan and Marquesan, meaning ‘bitter’. It belongs to the pepper family. Kava resembles a tree, but it is actually a plant that has a tree-like shape. The […]

Kava Tea: Preparation, Benefits, And Dosage

kava tea

Kava tea is the new trending herbal beverage known to be calming and has a lot of history in the culture of the people who live in the South Pacific. Being a beginner in the kava world, or even wanting to make the best out of it, and make it prepared and used in the […]